Juergen Eisner 3000m row
3,000m
Meters
11:45.5
Time
1:57.5
Pace
201
Calories
130
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1040 |
Stroke Rate | 28 |
Stroke Count | 324 |
Drag Factor | 142 |
January 13, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:45.5 | 3,000m | 1:57.5 | 215 | 1040 | 28 | 130 |
1:57.9 | 500m | 1:57.9 | 214 | 1034 | 27 | 110 |
1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 27 | 116 |
1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 27 | 124 |
1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 26 | 134 |
1:56.8 | 2,500m | 1:56.8 | 220 | 1055 | 28 | 143 |
1:54.1 | 3,000m | 1:54.1 | 236 | 1110 | 31 | 155 |
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