Juergen Eisner v1:00/2:00r...9 row
5,426m
Meters
25:00.0
Time
2:18.2
Pace
324
Calories
142
Heart Rate
| Rest Distance | 2,732m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,158m |
| Overall Time | 43:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 97 |
August 27, 2022 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,426m | 2:18.2 | 133 | 756 | 24 | 142 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 26 | 106 | |
| r: 2:00 | 386m | ||||||
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 141 | |
| r: 2:00 | 366m | ||||||
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 144 | |
| r: 2:00 | 361m | ||||||
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 27 | 151 | |
| r: 2:00 | 300m | ||||||
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 158 | |
| r: 2:00 | 20m | ||||||
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 25 | 153 | |
| r: 2:00 | 87m | ||||||
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 26 | 151 | |
| r: 2:00 | 459m | ||||||
| 2:00.0 | 166m | 6:01.4 | 7 | 325 | 11 | 121 | |
| r: 2:00 | 433m | ||||||
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 156 | |
| r: 2:00 | 320m | ||||||
| r2,732m |
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Workout Graph
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