Juergen Eisner v0:45/0:45r...20 row
3,962m
Meters
15:00.0
Time
1:53.5
Pace
271
Calories
Rest Distance | 1,565m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,527m |
Overall Time | 30:00.0 |
Average Watts | 239 |
---|---|
Calories Per Hour | 1122 |
Stroke Rate | 35 |
Stroke Count | 533 |
Drag Factor | 104 |
June 30, 2023 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,962m | 1:53.5 | 239 | 1122 | 35 | |
0:45.0 | 183m | 2:02.9 | 188 | 948 | 29 | |
r: 0:45 | 126m | |||||
0:45.0 | 189m | 1:59.0 | 207 | 1013 | 31 | |
r: 0:45 | 124m | |||||
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 33 | |
r: 0:45 | 120m | |||||
0:45.0 | 194m | 1:55.9 | 224 | 1072 | 33 | |
r: 0:45 | 120m | |||||
0:45.0 | 196m | 1:54.7 | 231 | 1096 | 33 | |
r: 0:45 | 86m | |||||
0:45.0 | 198m | 1:53.6 | 239 | 1120 | 35 | |
r: 0:45 | 96m | |||||
0:45.0 | 200m | 1:52.5 | 246 | 1146 | 35 | |
r: 0:45 | 96m | |||||
0:45.0 | 200m | 1:52.5 | 246 | 1146 | 35 | |
r: 0:45 | 96m | |||||
0:45.0 | 199m | 1:53.0 | 242 | 1133 | 35 | |
r: 0:45 | 115m | |||||
0:45.0 | 200m | 1:52.5 | 246 | 1146 | 35 | |
r: 0:45 | 66m | |||||
0:45.0 | 201m | 1:51.9 | 250 | 1158 | 36 | |
r: 0:45 | 65m | |||||
0:45.0 | 201m | 1:51.9 | 250 | 1158 | 36 | |
r: 0:45 | 53m | |||||
0:45.0 | 203m | 1:50.8 | 257 | 1184 | 37 | |
r: 0:45 | 54m | |||||
0:45.0 | 201m | 1:51.9 | 250 | 1158 | 37 | |
r: 0:45 | 44m | |||||
0:45.0 | 202m | 1:51.3 | 253 | 1171 | 39 | |
r: 0:45 | 57m | |||||
0:45.0 | 200m | 1:52.5 | 246 | 1146 | 37 | |
r: 0:45 | 49m | |||||
0:45.0 | 200m | 1:52.5 | 246 | 1146 | 39 | |
r: 0:45 | 45m | |||||
0:45.0 | 199m | 1:53.0 | 242 | 1133 | 39 | |
r: 0:45 | 41m | |||||
0:45.0 | 199m | 1:53.0 | 242 | 1133 | 37 | |
r: 0:45 | 22m | |||||
0:45.0 | 202m | 1:51.3 | 253 | 1171 | 40 | |
r: 0:45 | 90m | |||||
r1,565m |
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Workout Graph
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