Juergen Eisner v5:00/2:00r...4 row
4,908m
Meters
20:00.0
Time
2:02.2
Pace
319
Calories
159
Heart Rate
| Rest Distance | 563m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,471m |
| Overall Time | 28:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 95 |
August 29, 2023 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,908m | 2:02.2 | 192 | 959 | 29 | 159 | |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 | 121 | |
| r: 2:00 | 235m | ||||||
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 | 165 | |
| r: 2:00 | 192m | ||||||
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 175 | |
| r: 2:00 | 87m | ||||||
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 178 | |
| r: 2:00 | 49m | ||||||
| r563m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.