Juergen Eisner v750m/2:00r...5 row
3,750m
Meters
15:06.7
Time
2:00.8
Pace
244
Calories
159
Heart Rate
| Rest Distance | 936m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,686m |
| Overall Time | 25:06.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 31 |
| Stroke Count | 469 |
| Drag Factor | 94 |
September 14, 2023 15:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:06.7 | 3,750m | 2:00.8 | 198 | 981 | 31 | 159 | |
| 3:04.8 | 750m | 2:03.2 | 187 | 944 | 31 | 116 | |
| r: 2:00 | 215m | ||||||
| 3:01.2 | 750m | 2:00.8 | 199 | 983 | 31 | 158 | |
| r: 2:00 | 155m | ||||||
| 3:00.1 | 750m | 2:00.0 | 202 | 995 | 31 | 168 | |
| r: 2:00 | 177m | ||||||
| 3:00.5 | 750m | 2:00.3 | 201 | 991 | 31 | 179 | |
| r: 2:00 | 110m | ||||||
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 32 | 178 | |
| r: 2:00 | 279m | ||||||
| r936m |
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Workout Graph
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