Juergen Eisner v50c/2:00r...5 row
2,230m
Meters
8:53.7
Time
1:59.6
Pace
150
Calories
153
Heart Rate
| Rest Distance | 554m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,784m |
| Overall Time | 18:53.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 269 |
| Drag Factor | 98 |
June 09, 2024 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:53.7 | 2,230m | 1:59.6 | 204 | 1002 | 30 | 153 | |
| 3:06.6 | 763m | 2:02.2 | 191 | 958 | 29 | 154 | |
| r: 2:00 | 78m | ||||||
| 2:20.9 | 592m | 1:59.0 | 208 | 1014 | 30 | 158 | |
| r: 2:00 | 107m | ||||||
| 1:43.6 | 440m | 1:57.7 | 215 | 1038 | 31 | 157 | |
| r: 2:00 | 102m | ||||||
| 1:06.7 | 286m | 1:56.6 | 221 | 1059 | 32 | 157 | |
| r: 2:00 | 75m | ||||||
| 0:35.8 | 148m | 2:00.9 | 198 | 980 | 32 | 143 | |
| r: 2:00 | 192m | ||||||
| r554m |
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Workout Graph
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