Juergen Eisner v50c/2:00r...5 row
2,266m
Meters
9:12.1
Time
2:01.8
Pace
150
Calories
157
Heart Rate
| Rest Distance | 1,158m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,424m |
| Overall Time | 19:12.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 34 |
| Stroke Count | 295 |
| Drag Factor | 95 |
October 15, 2024 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:12.1 | 2,266m | 2:01.8 | 194 | 966 | 34 | 157 | |
| 3:22.3 | 795m | 2:07.2 | 170 | 884 | 30 | 155 | |
| r: 2:00 | 237m | ||||||
| 2:29.2 | 611m | 2:02.0 | 192 | 961 | 30 | 163 | |
| r: 2:00 | 239m | ||||||
| 1:42.7 | 436m | 1:57.7 | 214 | 1037 | 34 | 164 | |
| r: 2:00 | 209m | ||||||
| 1:07.8 | 290m | 1:56.8 | 219 | 1054 | 34 | 160 | |
| r: 2:00 | 165m | ||||||
| 0:30.1 | 135m | 1:51.4 | 253 | 1169 | 44 | 147 | |
| r: 2:00 | 308m | ||||||
| r1,158m |
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Workout Graph
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