Juergen Eisner v2:00/2:00r...5 row
3,533m
Meters
14:00.0
Time
1:58.8
Pace
235
Calories
156
Heart Rate
| Rest Distance | 880m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,413m |
| Overall Time | 24:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 411 |
| Drag Factor | 108 |
November 05, 2024 14:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,533m | 1:58.8 | 208 | 1016 | 29 | 156 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 29 | 141 | |
| r: 2:00 | 129m | ||||||
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 29 | 154 | |
| r: 2:00 | 134m | ||||||
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 28 | 160 | |
| r: 2:00 | 144m | ||||||
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 29 | 161 | |
| r: 2:00 | 146m | ||||||
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 34 | 167 | |
| r: 2:00 | 327m | ||||||
| r880m |
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Workout Graph
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