Dharmalingam Girivendhen 3000m row
3,000m
Meters
13:58.7
Time
2:19.7
Pace
171
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 415 |
September 27, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.7 | 3,000m | 2:19.7 | 128 | 741 | 29 |
| 2:49.1 | 600m | 2:20.9 | 125 | 730 | 29 |
| 2:49.3 | 1,200m | 2:21.0 | 125 | 728 | 30 |
| 2:50.0 | 1,800m | 2:21.6 | 123 | 723 | 30 |
| 2:48.2 | 2,400m | 2:20.1 | 127 | 737 | 30 |
| 2:42.1 | 3,000m | 2:15.0 | 142 | 788 | 30 |
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Workout Graph
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