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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Constance Westover

Log

Date Distance Time Pace Comments Action
02/14/22 134m 1:08.9 4:17.0 View workout
02/13/22 229m 1:10.7 2:34.3 View workout
02/13/22 249m 1:11.0 2:22.5 View workout
02/10/22 164m 1:01.3 3:06.8 View workout
02/10/22 2,468m 12:00.0 2:25.8 View workout
02/09/22 10,040m 26:28.7 2:38.2 View workout
02/08/22 1,511m 8:09.0 2:41.8 View workout
02/08/22 500m 2:33.7 2:33.7 View workout
02/08/22 3,000m 15:31.4 2:35.2 View workout
02/08/22 5,016m 25:27.1 2:32.2 View workout
02/07/22 2,518m 13:26.0 2:40.0 View workout
02/07/22 2,120m 11:25.1 2:41.5 View workout
02/07/22 3,500m 17:30.4 2:30.0 View workout
02/01/22 1,019m 5:10.1 2:32.1 View workout
02/01/22 5,000m 24:51.7 2:29.1 View workout
02/01/22 1,014m 5:09.4 2:32.5 View workout
01/31/22 518m 2:40.3 2:34.7 View workout
01/31/22 518m 2:36.9 2:31.4 View workout
01/31/22 588m 2:59.0 2:32.2 View workout
01/31/22 2,000m 9:53.4 2:28.3 View workout