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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Constance Westover

Log

Date Distance Time Pace Comments Action
01/31/22 1,016m 5:04.2 2:29.7 View workout
01/31/22 1,500m View workout
01/30/22 589m 4:11.3 3:33.3 View workout
01/30/22 258m 2:04.8 4:01.8 View workout
01/30/22 321m 1:30.0 2:20.1 View workout
01/30/22 309m 1:30.0 2:25.6 View workout
01/30/22 304m 1:30.0 2:28.0 View workout
01/30/22 1,043m 5:54.1 2:49.7 View workout
01/27/22 1,513m 7:47.1 2:34.3 View workout
01/27/22 2,012m 10:27.4 2:35.9 View workout
01/27/22 2,021m 10:04.3 2:29.5 View workout
01/27/22 2,018m 10:03.3 2:29.4 View workout
01/26/22 5,903m 30:00.0 2:32.4 View workout
01/20/22 2,000m 9:30.3 2:22.5 View workout
01/20/22 2,000m 9:47.5 2:26.8 View workout