ROW!! STFASWC 500m row
500m
Meters
2:00.2
Time
2:00.2
Pace
30
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 139 |
June 07, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 32 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 34 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 35 |
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