ROW!! STFASWC 0:19 row
28m
Meters
0:19.4
Time
5:46.4
Pace
1
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 23 |
| Stroke Count | 7 |
| Drag Factor | 86 |
June 08, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.4 | 28m | 5:46.4 | 8 | 328 | 23 |
| 0:18.6 | 28m | 5:32.1 | 10 | 332 | 23 |
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Workout Graph
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