ROW!! STFASWC 500m row
500m
Meters
2:51.5
Time
2:51.5
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 44 |
| Stroke Count | 126 |
| Drag Factor | 99 |
June 08, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.5 | 500m | 2:51.5 | 69 | 538 | 44 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 44 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 48 |
| 0:35.3 | 300m | 2:56.5 | 64 | 519 | 46 |
| 0:36.9 | 400m | 3:04.5 | 56 | 491 | 42 |
| 0:35.2 | 500m | 2:56.0 | 64 | 520 | 41 |
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