ROW!! STFASWC 500m row
500m
Meters
2:35.6
Time
2:35.6
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 49 |
| Stroke Count | 128 |
| Drag Factor | 116 |
June 09, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.6 | 500m | 2:35.6 | 93 | 619 | 49 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 49 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 50 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 48 |
| 0:32.0 | 400m | 2:40.0 | 85 | 594 | 49 |
| 0:32.1 | 500m | 2:40.5 | 85 | 591 | 50 |
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2B08 SIU YIU