ROW!! STFASWC 500m row
500m
Meters
2:52.2
Time
2:52.2
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 42 |
| Stroke Count | 122 |
| Drag Factor | 106 |
June 09, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.2 | 500m | 2:52.2 | 69 | 535 | 42 |
| 0:35.0 | 100m | 2:55.0 | 65 | 524 | 48 |
| 0:34.5 | 200m | 2:52.5 | 68 | 534 | 45 |
| 0:34.3 | 300m | 2:51.5 | 69 | 538 | 42 |
| 0:34.9 | 400m | 2:54.5 | 66 | 526 | 38 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 39 |
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2B02 Lau Tsz Ying