ROW!! STFASWC 500m row
500m
Meters
2:46.4
Time
2:46.4
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 33 |
| Stroke Count | 91 |
| Drag Factor | 125 |
June 13, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.4 | 500m | 2:46.4 | 76 | 561 | 33 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 38 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 35 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 31 |
| 0:37.5 | 400m | 3:07.5 | 53 | 482 | 30 |
| 0:35.3 | 500m | 2:56.5 | 64 | 519 | 31 |
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