ROW!! STFASWC 500m row
500m
Meters
2:23.5
Time
2:23.5
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Stroke Count | 78 |
| Drag Factor | 113 |
June 13, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 33 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 33 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 35 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 32 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 32 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4B03 Chan Tze Ching