ROW!! STFASWC 500m row
500m
Meters
2:36.6
Time
2:36.6
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 95 |
June 13, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.6 | 500m | 2:36.6 | 91 | 613 | 27 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 25 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 26 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 28 |
| 0:31.4 | 400m | 2:37.0 | 90 | 611 | 27 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4B09 Yeung Lok Han