ROW!! STFASWC 500m row
500m
Meters
2:19.1
Time
2:19.1
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 36 |
| Stroke Count | 84 |
| Drag Factor | 109 |
June 13, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 36 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 37 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 36 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 36 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 36 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5C02 Cheng Kaki