ROW!! STFASWC 500m row
500m
Meters
2:36.8
Time
2:36.8
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 35 |
| Stroke Count | 92 |
| Drag Factor | 127 |
June 14, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.8 | 500m | 2:36.8 | 91 | 612 | 35 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 33 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 38 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 38 |
| 0:32.1 | 400m | 2:40.5 | 85 | 591 | 34 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 33 |
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