ROW!! STFASWC 500m row
500m
Meters
2:58.8
Time
2:58.8
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 43 |
| Stroke Count | 127 |
| Drag Factor | 84 |
June 14, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.8 | 500m | 2:58.8 | 61 | 510 | 43 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 55 |
| 0:36.0 | 200m | 3:00.0 | 60 | 506 | 43 |
| 0:35.2 | 300m | 2:56.0 | 64 | 520 | 38 |
| 0:37.7 | 400m | 3:08.5 | 52 | 479 | 38 |
| 0:36.1 | 500m | 3:00.5 | 60 | 504 | 40 |
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