ROW!! STFASWC 500m row
500m
Meters
1:43.7
Time
1:43.7
Pace
38
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 206 |
June 14, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 33 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 32 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 37 |
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Workout Graph
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