ROW!! STFASWC 500m row
500m
Meters
2:36.8
Time
2:36.8
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 36 |
| Stroke Count | 95 |
| Drag Factor | 92 |
June 14, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.8 | 500m | 2:36.8 | 91 | 612 | 36 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 37 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 38 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 37 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 34 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 36 |
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3A 09 hui oi yan