ROW!! STFASWC 0:07 row
14m
Meters
0:07.7
Time
4:35.0
Pace
1
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
June 14, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.7 | 14m | 4:35.0 | 17 | 357 | 8 |
| 0:07.1 | 14m | 4:13.5 | 21 | 373 | 8 |
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