ROW!! STFASWC 500m row
500m
Meters
2:35.2
Time
2:35.2
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 37 |
| Stroke Count | 94 |
| Drag Factor | 104 |
June 14, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.2 | 500m | 2:35.2 | 94 | 622 | 37 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 41 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 40 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 38 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 33 |
| 0:34.7 | 500m | 2:53.5 | 67 | 530 | 31 |
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Workout Graph
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2a06 Fa Tai Hi