ROW!! STFASWC 500m row
500m
Meters
2:21.9
Time
2:21.9
Pace
27
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 33 |
| Stroke Count | 78 |
| Drag Factor | 113 |
June 16, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 33 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 38 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 34 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 33 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 30 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 31 |
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3C09 Huang Ching Tung