ROW!! STFASWC 1:40 row
222m
Meters
1:40.2
Time
3:45.6
Pace
11
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 35 |
| Stroke Count | 53 |
| Drag Factor | 117 |
June 17, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.2 | 222m | 3:45.6 | 30 | 404 | 35 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 48 |
| 1:05.0 | 100m | 2:48.0 | 74 | 554 | 46 |
| 1:14.8 | 22m | 3:42.7 | 32 | 409 | 12 |
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