ROW!! STFASWC 0:22 row
16m
Meters
0:22.5
Time
11:43.1
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 18 |
| Stroke Count | 4 |
| Drag Factor | 173 |
June 17, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.5 | 16m | 11:43.1 | 1 | 303 | 18 |
| 0:13.4 | 16m | 6:58.7 | 5 | 316 | 18 |
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Workout Graph
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