ROW!! STFASWC 0:10 row
12m
Meters
0:10.8
Time
7:30.0
Pace
1
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 14 |
| Stroke Count | 2 |
| Drag Factor | 175 |
June 17, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.8 | 12m | 7:30.0 | 4 | 313 | 14 |
| 0:08.4 | 12m | 5:50.0 | 8 | 328 | 14 |
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Workout Graph
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