ROW!! STFASWC 500m row
500m
Meters
2:01.0
Time
2:01.0
Pace
32
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 36 |
| Stroke Count | 72 |
| Drag Factor | 83 |
June 20, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 36 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 40 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 26 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 42 |
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Workout Graph
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cheung wing leong 5A 18