ROW!! STFASWC 500m row
500m
Meters
2:44.3
Time
2:44.3
Pace
27
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 146 |
June 20, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.3 | 500m | 2:44.3 | 79 | 571 | 27 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 32 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 29 |
| 0:55.7 | 300m | 4:38.5 | 16 | 355 | 15 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 30 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5A25 Lo Chi yui