ROW!! STFASWC 3:18 row
533m
Meters
3:18.3
Time
3:06.0
Pace
26
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 38 |
| Stroke Count | 124 |
| Drag Factor | 111 |
June 17, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.3 | 533m | 3:06.0 | 54 | 487 | 38 |
| 3:18.0 | 534m | 3:05.3 | 55 | 489 | 38 |
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Workout Graph
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