ROW!! STFASWC 500m row
500m
Meters
1:45.2
Time
1:45.2
Pace
38
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 37 |
| Stroke Count | 64 |
| Drag Factor | 134 |
June 20, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 37 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 41 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 36 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 38 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 34 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 34 |
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Workout Graph
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5b 30 yiphoting