ROW!! STFASWC 500m row
500m
Meters
2:52.8
Time
2:52.8
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 82 |
| Drag Factor | 137 |
June 20, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.8 | 500m | 2:52.8 | 68 | 533 | 29 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 35 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 36 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 29 |
| 0:39.7 | 400m | 3:18.5 | 45 | 454 | 21 |
| 0:41.5 | 500m | 3:27.5 | 39 | 434 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.