ROW!! STFASWC 0:57 row
174m
Meters
0:57.2
Time
2:44.3
Pace
8
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 34 |
| Stroke Count | 30 |
| Drag Factor | 106 |
June 16, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.2 | 174m | 2:44.3 | 79 | 571 | 34 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 40 |
| 0:52.3 | 74m | 2:42.8 | 81 | 578 | 27 |
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