ROW!! STFASWC 0:29 row
111m
Meters
0:29.1
Time
2:11.0
Pace
7
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 40 |
Stroke Count | 14 |
Drag Factor | 192 |
June 20, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:29.1 | 111m | 2:11.0 | 155 | 834 | 40 |
0:20.9 | 100m | 1:44.5 | 307 | 1355 | 40 |
0:25.3 | 11m | 3:20.0 | 44 | 450 | 0 |
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