ROW!! STFASWC 4:26 row
612m
Meters
4:26.7
Time
3:37.8
Pace
30
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 118 |
June 20, 2022 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.7 | 612m | 3:37.8 | 34 | 416 | 27 |
| 4:26.0 | 612m | 3:37.3 | 34 | 417 | 27 |
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Workout Graph
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