ROW!! STFASWC 500m row
500m
Meters
2:07.6
Time
2:07.6
Pace
28
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 83 |
June 21, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 32 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 32 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 31 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 32 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 31 |
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Choi Ching Wang 4B 14