ROW!! STFASWC 0:30 row
12m
Meters
0:30.9
Time
21:27.5
Pace
3
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
June 21, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.9 | 12m | 21:27.5 | 300 | 8 | |
| 0:07.1 | 12m | 4:55.8 | 14 | 346 | 8 |
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Workout Graph
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