ROW!! STFASWC 500m row
500m
Meters
2:55.6
Time
2:55.6
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 37 |
| Stroke Count | 101 |
| Drag Factor | 163 |
June 22, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.6 | 500m | 2:55.6 | 65 | 522 | 37 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 43 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 47 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 43 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 36 |
| 0:55.1 | 500m | 4:35.5 | 17 | 357 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1B 16 feng kin wang