ROW!! STFASWC 500m row
500m
Meters
2:18.7
Time
2:18.7
Pace
26
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 51 |
| Stroke Count | 118 |
| Drag Factor | 210 |
June 22, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 51 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 61 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 61 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 45 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 43 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 44 |
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1a 11 Chau Kit Tung