ROW!! STFASWC 500m row
500m
Meters
2:08.5
Time
2:08.5
Pace
30
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 205 |
June 22, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 31 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 33 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 34 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 30 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 28 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.