ROW!! STFASWC 4:37 row
558m
Meters
4:37.8
Time
4:08.9
Pace
29
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 90 |
June 22, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.8 | 558m | 4:08.9 | 23 | 378 | 30 |
| 4:37.0 | 559m | 4:07.7 | 23 | 379 | 30 |
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Workout Graph
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