ROW!! STFASWC 500m row
500m
Meters
2:00.9
Time
2:00.9
Pace
31
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 156 |
June 22, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 35 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 36 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 35 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 36 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 32 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5B 18 Lau Hoi On