ROW!! STFASWC 200m row
200m
Meters
0:48.6
Time
2:01.5
Pace
12
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 41 |
| Stroke Count | 33 |
| Drag Factor | 150 |
March 28, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 41 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 42 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 40 |
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5C 19 Lee Wai Yuen