ROW!! STFASWC 200m row
200m
Meters
0:43.7
Time
1:49.2
Pace
14
Calories
Average Watts | 268 |
---|---|
Calories Per Hour | 1223 |
Stroke Rate | 45 |
Stroke Count | 33 |
March 28, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:43.7 | 200m | 1:49.2 | 268 | 1223 | 45 |
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 46 |
0:21.6 | 200m | 1:48.0 | 278 | 1256 | 44 |
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