ROW!! STFASWC 200m row
200m
Meters
0:47.9
Time
1:59.7
Pace
12
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 45 |
| Stroke Count | 36 |
| Drag Factor | 154 |
March 28, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 45 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 47 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 44 |
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5C Fung Ching Hei 14