ROW!! STFASWC 200m row
200m
Meters
0:49.6
Time
2:04.0
Pace
12
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 44 |
| Stroke Count | 37 |
March 28, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 44 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 44 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 45 |
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5A 24 law Chun hin