ROW!! STFASWC 200m row
200m
Meters
0:43.5
Time
1:48.7
Pace
14
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 46 |
| Stroke Count | 34 |
| Drag Factor | 186 |
March 28, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 46 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 44 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 49 |
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Workout Graph
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